Untangle your roots.
Rachel Schneider, MA
Colorado Marriage and Family Therapist (MFTC)
As a systems therapist, my belief is that issues within an individual begin with our origins and the surrounding networks we belong.By addressing these systems, it helps us understand where we come from, who we are, and how we can create new patterns of thinking and behaving.My clinical experience involves working with those struggling with relationships, friendships, familial issues, sexuality and gender identity; in addition to mood disorders, such as anxiety and depression, personality disorders, trauma, and psychosis. Recently added to my clinical resume is being trained in EMDR through the Maiberger Institute (Boulder, CO).
You deserve to be heard.
The environment I provide is welcoming and non-judgmental. The hardest part of therapy is making the choice to ask for help, and I take your courage seriously and respectfully. I offer a free 15-minute consultation to all potential clients to discuss your needs and how I can help.
Techniques involved in my therapeutic work include somatic mindfulness, which helps us regulate our nervous system, while integrating therapies that best fit your needs to address your current and past emotional stressors. I am recently trained in EMDR through the Maiberger Institute (Boulder, CO). EMDR can be an incredibly effective modality used to reprocess recent traumas, PTSD, CPTSD, addiction, anxiety, depression, etc. and increase personal sense of resiliency and perception of self related to distressing stimuli.As a systems therapist, I personally enjoy working with a variety of populations such as children, teens, adults, couples, and families. I do a considerable amount of work with military-affiliated populations (active military, military families, and veterans.) I am also a proud ally to the LGBTQIA community.At this time, I am not accepting insurance and private pay only. Private pay allows you the freedom to attend therapy with the utmost privacy that insurance can infringe upon. Your mental health is an investment as vital as your physical health. Please reach out to inquire about my rates for your specific needs. My services are provided in-person or via telehealth using a HIPAA-compliant platform for Colorado residents.
Get in touch
I would love to hear from you.
4360 Montebello Dr. St. #500, Colorado Springs, CO 80918
+1-719-445-1922
agrovetherapy@gmail.com
agrovetherapy.com
Instagram: @aspengrovetherapy
TikTok: @aspengrovetherapy